19th GA&A + 30 Pull-Ups

I am truly blessed to have the semi-circular window in my bedroom that projects sun light and moon light around the room because it connects me to the universe due to the movements of the earth and moon around the sun.

Affirmations:
I am defined by what I am doing.
I am progressing to 30 Pull-Ups and doing Super Brain Yoga Daily
As a result I am  getting stronger in many ways.  
http://www.30pull-ups.com/

Warm Up, 30 Pull-Ups Exercise, Stretch, Super Brain Yoga (SBY).
Doing 30 uninterrupted imagined pull-ups before getting out of bed, then discover affirmation for the day, then document affirmations 1st thing after getting up...

30 Pull-Up & Super Brain Yoga Status: OT   Did one unassisted reverse chin-up set. 2 sets 15 push-ups, 2 sets 3- crunches,+ SBY. Rest day today, back on Sat, rest Sun, back on track Monday.. Thur:OT Fri: Rest  Sat: ?  Sun: Rest  Mon: Now back on track  3 days/wk Pull-Ups+.

End-of Day, Accomplishments & Reflections: 

Happy Birthday From the Universe:
You're the kind of person, David,
Who's hard to forget,
A one-in-a-million
To the people you've met.
Your friends are as varied
As the places you go,
And they all want to tell you
In case you don't know:
That you make a big difference
In the lives that you touch,
By taking so little
And giving so much!