Followers

Sunday, February 16, 2014

7th GA&A + 30 Pull-Ups

I am truly blessed to have both sleeping and waking dreams because they show me insight about what I have done and hope for what I can do.


Affirmations:
I am defined by what I am doing.
I am progressing to 30 Pull-Ups and doing Super Brain Yoga Daily
As a result I am  getting stronger in many ways.  
http://www.30pull-ups.com/

Warm Up, 30 Pull-Ups Exercise, Stretch, Super Brain Yoga (SBY).
Doing 30 uninterrupted imagined pull-ups before getting out of bed, then discover affirmation for the day, then document affirmations 1st thing after getting up

30 Pull-Up & Super Brain Yoga Status: OTNot.yet.

End-of Day, Accomplishments & Reflections: Not.yet.

No comments:

Post a Comment