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Sunday, February 23, 2014

14th GA& A + 30 Pull-Ups

I am truly blessed to have so much excellent live music in my town because it is entertaining and inspiring due to to poser of the experience to bring people together is a way that may seem like magic but may be  the foundation of the evolution on mankind




Affirmations:
I am defined by what I am doing.
I am progressing to 30 Pull-Ups and doing Super Brain Yoga Daily
As a result I am  getting stronger in many ways.  
http://www.30pull-ups.com/


Warm Up, 30 Pull-Ups Exercise, Stretch, Super Brain Yoga (SBY).
Doing 30 uninterrupted imagined pull-ups before getting out of bed, then discover affirmation for the day, then document affirmations 1st thing after getting up...

30 Pull-Up & Super Brain Yoga Status: OT.  Thur:OT Fri: Rest  Sat: ?  Sun: Rest  Mon: Get back on track  3 days/wk Pull-Ups+.

End-of Day, Accomplishments & Reflections: Need to advertise Oasis this weekend/Today. Rest day, plan on taking bike ride.

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