18th GA&A + 30 Pull-Ups

I am truly blessed to have the Robert Roskind's Oasis Cafe in my life and in my neighborhood because it truly is "The Place Where All Paths Meet" due to the incredible energy and experience that Robert has infused it with.

Our celebration for Bob Marley’s 60th Birthday.

The Oasis Cafe 

Affirmations:
I am defined by what I am doing.
I am progressing to 30 Pull-Ups and doing Super Brain Yoga Daily
As a result I am  getting stronger in many ways.  
http://www.30pull-ups.com/

Warm Up, 30 Pull-Ups Exercise, Stretch, Super Brain Yoga (SBY).
Doing 30 uninterrupted imagined pull-ups before getting out of bed, then discover affirmation for the day, then document affirmations 1st thing after getting up...

30 Pull-Up & Super Brain Yoga Status: OT   Getting back on track. Going for am going to try unassisted reverse chin-ups again to see how my back is doing. Thur:OT Fri: Rest  Sat: ?  Sun: Rest  Mon: Now back on track  3 days/wk Pull-Ups+.

End-of Day, Accomplishments & Reflections: Yesterday, my birthday was really good for many reasons.  Got posters out, have vision for MKP talk on Sunday, attended Creative Writing by Gaines Steer @ The Oasis, +++  I am liking the term "Surfacing Synchronicity" coming out of my experiences at The Oasis Cafe.

The mathematics of weight loss: Ruben Meerman at TEDxQUT: Eat less, move more & breathe.

Notes on "Surfing Synchronicity"

Surfing is a surface water sport in which the wave rider, referred to as a surfer, rides on the forward or deep face of a moving wave, which is usually carrying the surfer towards the shore.

Synchronicity is the experience of two or more events as meaningfully related, where they are unlikely to be causally related. The subject sees it as a meaningful coincidence, although the events need not be exactly simultaneous in time. The concept of synchronicity was first described by Carl Gustav Jung, a Swiss psychologist, in the 1920s.

Surfing Synchronicity is the experience of psychologically gaining momentum from multiple positive synchronistic events or associations.

Example: Gaines Steer called me asking to join the Haw River Sun-Men while I was talking to Robert Roskind about promoting The ManKind Project at The Oasis Cafe. I later realized that Gaines had made the scepter used in our Kings Round over a year ago at The Last Unicorn. He fashioned it from a cast iron fence post. First a synchronous event and then an association. This directly motivated me and gave me energy to continure my efforts with Sunday evening talks at The Oasis Cafe.