20th GA&A + 30 Pull-Ups

I am truly blessed to have a guitar because it will become part of what define me due to all of the potential it holds.

Affirmations:
I am defined by what I am doing.
I am progressing to 30 Pull-Ups and doing Super Brain Yoga Daily
As a result I am  getting stronger in many ways.  
http://www.30pull-ups.com/

Warm Up, 30 Pull-Ups Exercise, Stretch, Super Brain Yoga (SBY).
Doing 30 uninterrupted imagined pull-ups before getting out of bed, then discover affirmation for the day, then document affirmations 1st thing after getting up...

30 Pull-Up & Super Brain Yoga Status: OT yes!    Sat, rest Sun, back on track
MWF  3 days/wk Pull-Ups+., Rest & Cardio other days. Start walking

Accomplishments & Reflections: Setting up events at Oasis. today 3 unassisted reverse chin-ips, 15 push-ups, 40 crunches SBY