4th 1st GA&A Pull-Ups < 1 Off Track

I am truly blessed to have a miraculous self-healing body because as I get sick my body repairs itself due to fighting foreign attackers and building new bone, muscle,  tissue and fluids.

Affirmation:
I am defined by what I am doing.
I am doing 30 Pull-Ups and getting stronger in many ways.  http://www.30pull-ups.com/
Do Super Brain Yoga as daily.

Warm Up, 30 Pull-Ups Exercise, Stretch

Accomplishments: Missed one day of affirmations and two days of pull-ups/SBY (Super Brain Yoga) Shall do 30 imagined pull-up before getting out of bed, then discover affirmation for the day, then document affirmations 1st thing after getting up.

30 Pull-Up Status: NOT OT, two days sick/no pull-ups
Train 5 days (Wed-Sun)  Rest 2. (Mon & Tue)
I walked 30 minutes today.