16th GA&A + 30 Pull-Ups

I am truly blessed to have a son and daughter that are healthy and happy because seeing them grow into adults is mystical due to their unique personalities and love of life.

Affirmations:
I am defined by what I am doing.
I am progressing to 30 Pull-Ups and doing Super Brain Yoga Daily
As a result I am  getting stronger in many ways.  
http://www.30pull-ups.com/

Warm Up, 30 Pull-Ups Exercise, Stretch, Super Brain Yoga (SBY).
Doing 30 uninterrupted imagined pull-ups before getting out of bed, then discover affirmation for the day, then document affirmations 1st thing after getting up...

30 Pull-Up & Super Brain Yoga Status: OT Rest day  Thur:OT Fri: Rest  Sat: ?  Sun: Rest  Mon: Now back on track  3 days/wk Pull-Ups+.

End-of Day, Accomplishments & Reflections: