8th GA&A + 30 Pull-Ups

I am truly blessed to be present, healthy and aware of the first day of spring because it foretells the beauty and growth that is just ahead due to the complex, dynamic and fantastic rhythms of the earth.

Affirmations:
I am defined by what I am doing.
I am progressing to 30 Pull-Ups and doing Super Brain Yoga Daily (Thoppukaranam)
As a result I am  getting stronger in many ways.  
30pull-ups.com/  Super Brain Yoga Procedure:

GA&A: Doing 30 uninterrupted imagined pull-ups before getting out of bed, then discover affirmation for the day, then document affirmations 1st thing after getting up...then meditate

30 Pull-Ups & Super Brain Yoga (SBY): Face East-Do 15 Reps
    MWF: Warm Up Push-Ups + Crunches, 30 Pull-Ups Exercise, Stretching, SBY.
    TTSS: Stretching/Yoga, SBY, Cardio (Start walking!)

30 Pull-Up Status: OT Regrouped, losing weight through fruit and vegetable fast. Need to start walking with calisthenics. Will start pull-ups again when under 200 lbs.

Weight Loss: Started at 223.5 on March 14,  (need to add other body measurements)
Will lose 68.5lb Stone. That puts target weight @ 155lb.
Current : 215lb.  Total loss: 8lb+.  Waist as of March 20:   Thighs as of March 20:

Getting Taming Your Outer Child: A Revolutionary Program to Overcome Self-Defeating Patterns. Want to start wring down conscious bad decisions, e.g., "I think I'll go back to sleep" or "I think I can put this off until..."

To Dos: 

Call John Miller and Giles, ask advice at progressing to my specific target.  NOT DONE YET

Starting blogging about conscious bad decisions.   NOT DONE YET

Take waist and thigh measurements one per week, starting today.  NOT DONE YET