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Thursday, August 8, 2019

Daily Journal

To  be answered in the morning:

I am grateful for . . . 1.  Coffee 2.  Sleep 3. Sunlight
What would make today great? 1.Loose weight  2 .Gain wisdom  3. Provide service
Daily affirmations. I am . . . 1.  Getting stronger 2.  Getting wiser 3. Becoming more loving

To be filled in at night:

Three amazing things that happened today... 1.  2. .3.
How could I have made today better? 1.  2.  3.
MMJMJ: Yes
Keto: 12.8lbs  need more planned meals and snacks
Exercise: ?



The road to wisdom runs through hardship, study finds

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