Daily Journal

To  be answered in the morning:

I am grateful for . . . 1.  My mind 2.  y body 3.My soul
What would make today great? 1. Den 2 .Canvas  3. Meditate
Daily affirmations. I am . . . 1. Becoming a better person each day 2.  Becoming a smaller person each day 3. Becoming a stronger person each day

To be filled in at night:

Three amazing things that happened today... 1.  2. .3.
How could I have made today better? 1.  2.  3.

Yes MMJMJ
No Keto:  No 214, gained .4lbs
No Exercise:

Looking for 3 yeses on a regular basis.