I am grateful for . . . 1. Sci-Fi 2. Opportunities in my life. 3. Charles
What would make today great? 1. Exercise 2 . Meditate 3. Zone in on Inkling feeling
Daily affirmations. I am . . . 1. Growing 2. Becoming more productive 3. Courageous
To be filled in at night:
Three amazing things that happened today... 1. 2. .3.
How could I have made today better? 1. 2. 3.
Yesterday...
MMJMJ:
Keto: 212.4 lbs. Gained almost a pound and same weight two days running
Exercise:
I need to cultivate The Glimmering. The little red light in the back of my head. Inkling. prescience.
The Glimmering
Treat Inertia (at rest) like fear:
- Acknowledge
- Feel
- Take Action
Treat Inertia (in motion) as a gift from god not to be wasted.
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