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Wednesday, August 14, 2019

Daily Journal

To  be answered in the morning:

I am grateful for . . . 1. Sci-Fi 2.  Opportunities in my life. 3. Charles
What would make today great? 1. Exercise 2 . Meditate 3. Zone in on Inkling feeling
Daily affirmations. I am . . . 1.  Growing 2.  Becoming more productive 3. Courageous

To be filled in at night:

Three amazing things that happened today... 1.  2. .3.
How could I have made today better? 1.  2.  3.

Yesterday...

MMJMJ:
Keto: 212.4 lbs. Gained almost a pound and same weight two days running
Exercise:

I need to cultivate The Glimmering. The little red light in the back of my head. Inkling. prescience.

light-woman1
The Glimmering

Treat Inertia (at rest) like fear:

  • Acknowledge
  • Feel
  • Take Action
Treat Inertia (in motion) as a gift from god not to be wasted.

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