Meditation: 5 min, active meditation while walking
Affirmation: I am defined by what I am doing...starting in the morning ((9:30am on Sunday)
Gratitude: I am truly grateful for having strong, beautiful, good children because they appear to be largely free of internal struggles due to the grace of god.
Exercise: 1 lap + 60 min basket ball.
Super-Brain Yoga: Yes (in the morning...to the sun)
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| Success |
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