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Friday, June 13, 2014

MAGES-13

Meditation: 2 laps, ~8min of active meditation.

Affirmation: I am defined by what I am doing....right on! it's 6:17am!

Gratitude: I am truly blessed to have little kids that want to learn to fish in the neighborhood because they warm my heat due to their pure attention to the world.


Exercise: Want to use the magic shoes.  Walked track w/2 laps of active meditation.

Super-Brain Yoga: Yes

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