15th G&A: Day of Action?

I am truly blessed to have health and happy kids because they make me grateful and hopeful due to their energy, love, zest for life and positive human spirit propelled into the future.

I affirm: I am embracing my responsibility to my family and my passion to act in integrity with my most sacred self.

I embrace my own resistance to change (shadow) and use it to empower me to reach my goals.
I am accountable for my actions and for the impact they have on others.
I work well with people when I am energized.
I know I am capable of amazing things.
I easily meet and overcome challenges.
I inspire others to take action.
I effortlessly reach my goals.
I have a keen capacity to learn new skills that support my success.
I am willing to try new things courageously.
I release my fear of failure. I am motivated by love, always.
I am a success.
I easily and quickly learn the lessons life presents me with.

Exercise" 5mn yes! Meditation: Not

Keep the dream alive

 I need to explore immediate gratification as a defense mechanism/shadow

Defense mechanisms are psychological mechanisms aimed at reducing anxiety. They were first discussed by Sigmund Freud as part of his psychoanalytic theory and further developed by his daughter, Anna Freud. Alfred Adler and others also identified additional mechanisms. Often unconscious, defense mechanisms are used to protect an individual from psychological pain or anxiety.