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Wednesday, June 4, 2014

MAGES-4

Meditation: 15 Min w/music

Affirmation: I am defined by what I am doing...getting stronger and realer.

Gratitude: I am truly blessed to have a loving and productive family because it places me firmly in the bosom of what is most important in life.

Exercise:  40 sit-ups, 20 push-ups

Super-Brain Yoga: Yes


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