I am truly blessed to have coffee in the morning because it provides energy and ritual due to its chemical properties and the amazing journey it takes across the world on the way to my mouth.
Affirmation:
I am defined by what I am doing.
I am doing 30 Pull Ups. http://www.30pull-ups.com/
Affirmation:
I am defined by what I am doing.
I am doing 30 Pull Ups. http://www.30pull-ups.com/
Daily: Warm Up, 30 Pull-Ups Exercise, Stretch
Accomplishments:
30 Pull-Up Status: OT Working on 6 negative chin ups.
Comments: Likely will need additional grip strength training.
30 Pull-Up Status: OT Working on 6 negative chin ups.
Comments: Likely will need additional grip strength training.
To be more financially productive today I have: Staged Gnomon email for next week.
To be more mentally centered today I have: Imagined 30 pull-ups before getting out of bed (difficult!)
In addition to 30 Pull-Up routine, to be fitter today I have: nada
Goals for the day: Transfer all goals to Google tasks & AnyDo
No comments:
Post a Comment