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Sunday, April 5, 2020

Samatha 3 of 24

Performed a ghatika of Samatha 3 of 24 consecutively.





Notes: No push ups yet, but dis first full MJMMJ
Make Bed Jump Start (brief Exercise) Mug of ...tea/Coffee Meditate Journal. Yea!

3rd meditative session had a lot of semi-dream sequences. I am observing how easy it is to slop from a pure meditative stater into a dream. I visualized it a a room with a door. The dream world thru the door. More to come...

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