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Saturday, July 23, 2022

State of Being

Things I am working on...

Hsbits:
Sleeping: 12am-6am good
Exercise:  No walk, no gym, poor
Medetation: 12min in am, good
Cussing: 1 in 24 hrs improving
Working: 1 hrs, poor 
Financials: behind, not critical

Notrs:
Been walking 5xweek, 2-4 miles each time. Started physical therapy, not doing homework yet. Struggling with DTE Calls, little dog training.

Assesment:
Haven't  turned corner. Ficus on sleep, meditation and cursing. Keep focused for remainder of week.



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