World is crazy...especially the US. But I'm doing well...headed in the right direction.
Started 30 days of Yoga With Adriene (and Benji on YouTube. Free. Likely to repeat lession 1, for a week or two at lest. 45 minutes. I have to sit for part of it and modify other positions by less range of motion and holding for less time....but made it through. Want to do it three times a week. Thursday, Saturday and Tuesday...why not?
Inspiration
Future
Imagined future
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