Followers

Monday, December 2, 2013

27th Grateful (missed affirmations)

I am truly blessed to have a woods in my back yard because it is a wonderful place for the dogs and me to start the day due to its beauty size and location.


 

Sunday, December 1, 2013

26th G&A

I am truly blessed to have so more food available than is healthy because our abundance allows me to show restraint due to my understanding of what is healthy to properly nourish my body.



Affirmations: I embrace my responsibility to my family and my passion to act in integrity with my most sacred and engaged self.
I embrace my resistance to change (shadow) and use it to empower me to reach my goals.
I know I am capable of amazing things.
I easily meet and overcome challenges.
I inspire others to take action.
I effortlessly reach my goals.
I am a success.

Each frustration becomes a blessing 
as I am able to let go of anger and feel loved.

Each negative judgement becomes an exercise in compassion
as I open my heart.

Each fearful thought becomes a demonstration of certainty
as I embrace my fear in the arms of my faith.

Each shirking becomes a call to action
as I embrace responsibility.

Each avoidance becomes a foundation of integrity
as I refocus my attention on my passion

Each outburst becomes a smile
as a natural result of being fully present.

Blessing, Compassion, Faith, Action, Integrity...Smile.

Saturday, November 30, 2013

25th G&A

I am truly blessed to have my bodily elimination functions working properly because it cleanses my system and feels great due to the rhythmic cycles of in and out, empty and fill, ebb and flow.


Affirmations: I am embracing my responsibility to my family and my passion to act in integrity with my most sacred and engaged self.
I embrace my resistance to change (shadow) and use it to empower me to reach my goals.
I know I am capable of amazing things.
I easily meet and overcome challenges.
I inspire others to take action.
I effortlessly reach my goals.
I am a success.

Each frustration becomes a blessing 
as I am able to let go of anger and feel loved.

Each negative judgement becomes an exercise in compassion
as I open my heart.

Each fearful thought becomes a demonstration of certainty
as I embrace my fear in the arms of my faith.

Each shirking becomes a call to action
as I embrace responsibility.

Each avoidance becomes a foundation of integrity
as I refocus my attention on my passion

Each outburst becomes a smile
as a natural result of being fully present.

Blessing, Compassion, Faith, Action, Integrity...Smile.

Med: 10min Exercise: 10min

Friday, November 29, 2013

24th G&A

Gratitude: I am truly blessed to have witnessed my nephew's sobriety because it is inspiring due to his clarity, humility, venerability and hopefulness

.

Affirmations: I am embracing my responsibility to my family and my passion to act in integrity with my most sacred and engaged self.
I embrace my resistance to change (shadow) and use it to empower me to reach my goals.
I know I am capable of amazing things.
I easily meet and overcome challenges.
I inspire others to take action.
I effortlessly reach my goals.
I am a success.

Each frustration becomes a blessing 
as I am able to let go of anger and feel loved.

Each negative judgement becomes an exercise in compassion
as I open my heart.

Each fearful thought becomes a demonstration of certainty
as I embrace my fear in the arms of my faith.

Each shirking becomes a call to action
as I embrace responsibility.

Each avoidance becomes a foundation of integrity
as I refocus my attention on my passion

Each outburst becomes a smile
as a natural result of being fully present.

Blessing, Compassion, Faith, Action, Integrity...Smile.

Thursday, November 28, 2013

23rd G&A

Gratitude: I am truly blessed to have the night sky because it is magnificent and mysterious due to its dark familiar yet ever changing nature.


Affirmations: I am embracing my responsibility to my family and my passion to act in integrity with my most sacred and engaged self.
I embrace my resistance to change (shadow) and use it to empower me to reach my goals.
I know I am capable of amazing things.
I easily meet and overcome challenges.
I inspire others to take action.
I effortlessly reach my goals.
I am a success.

Each frustration becomes a blessing 
as I am able to let go of anger and feel loved.

Each negative judgement becomes an exercise in compassion
as I open my heart.

Each fearful thought becomes a demonstration of certainty
as I embrace my fear in the arms of my faith.

Each shirking becomes a call to action
as I embrace responsibility.

Each avoidance becomes a foundation of integrity
as I refocus my attention on my passion

Each outburst becomes a smile
as a natural result of being fully present.

Blessing, Compassion, Faith, Action, Integrity...Smile.

Wednesday, November 27, 2013

22nd G&A

Gratitude: I am truly blessed to have my health and vitality because it allow me to fully engage in the world due to my strength, agility, mobility, balance and general feeling of well being.


Affirmations: I am embracing my responsibility to my family and my passion to act in integrity with my most sacred and engaged self.
I embrace my resistance to change (shadow) and use it to empower me to reach my goals.
I know I am capable of amazing things.
I easily meet and overcome challenges.
I inspire others to take action.
I effortlessly reach my goals.
I am a success.

Each frustration becomes a blessing 
as I am able to let go of anger and feel loved.

Each negative judgement becomes an exercise in compassion
as I open my heart.

Each fearful thought becomes a demonstration of certainty
as I embrace my fear in the arms of my faith.

Each shirking becomes a call to action
as I embrace responsibility.

Each avoidance becomes a foundation of integrity
as I refocus my attention on my passion

Each outburst becomes a smile
as a natural result of being fully present.

Blessing, Compassion, Faith, Action, Integrity...Smile.

Tuesday, November 26, 2013

21st G&A...Wow 21 in a Row!

Gratitude: I am truly blessed to live in the country I do because it supports me due to the social security system that I am now depending on.



Affirmations:
 I am embracing my responsibility to my family and my passion to act in integrity with my most sacred and engaged self.
I embrace my resistance to change (shadow) and use it to empower me to reach my goals.
I know I am capable of amazing things.
I easily meet and overcome challenges.
I inspire others to take action.
I effortlessly reach my goals.
I am a success.

Each frustration becomes a blessing 
as I am able to let go of anger and feel loved.

Each negative judgement becomes an exercise in compassion
as I open my heart.

Each fearful thought becomes a demonstration of certainty
as I embrace my fear in the arms of my faith.

Each shirking becomes a call to action
as I embrace responsibility.

Each avoidance becomes a foundation of integrity
as I refocus my attention on my passion

Each outburst becomes a smile
as a natural result of being fully present.

Blessing, Compassion, Faith, Action, Integrity...Smile.