Preparing for DesBio's Evolution Weight Management Program

 Detox for 1 week, Then

40 Weeks of 500 calorie/day diet
w/Homeopatic Support to direct diencephalon to release secondary fat

diencephalon

41 Days! Starts w/2 days od fat loading (max out)

Recommended 3 L of water daily

No..Grains, Starchy Vegtables, Sugar & Artificial Sugar,  (Stevia & Xilitol OK) 1 melba toast  or grisisi breadstick OK

2/day  Moderate sugar fruits (not two of the same per day) (Except Apple Day if gaining weight)

2/day Vegtables (zero fat during this phase)  1/2 cup salsa (Vegtable or fruit)

Protein 3.5.3,0 os Raw/Cooked

Beverags: Water primarily, herbal tea, black coffee

Extras: Juice of 1 lemmon, Spices, Zero fats & oils

Side effects: Leg cramps: 99mg potasium  Constipation: alo vera juice, liquid mag citrate Fatigue"vit B12, Immune: Vit C

hAcg Evolution drops, stop 1 day/wekk, 3 days before end (IMPORTANT! Will gain back weight)

Exercise: 20-25 min cardio, 15 min of light weights 5xWeek, Max 45 minutes/day

Then 3 weeks of Maintenance, then Normalization

No gum or mints

Wow! I get one

1. Have Caroline on board to help track progress.

2. Start detox tomorrow (Friday)

3. Set up 40_ day plan.

Active Imagination

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