Psychology Today: How Positive Affirmations Changed the Way I Play Piano.
https://www.psychologytoday.com/us/blog/mindfulness-and-music/202108/how-positive-affirmations-changed-the-way-i-play-piano
prima vista
In music, sight-reading, also called a prima vista (Italian meaning "at first sight"), is the practice of reading and performing of a piece of song in a music notation that the performer has not seen or learned before.
Give it a shot!
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