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Sunday, October 27, 2019

Track 7 Consecutive Days of Meditation

Track 7 Consecutive Days of Meditation


1. 10/27/19 10 min 2:30 pm
2. 10/28/19 10 min 11:30 pm
3. 10/29/19  10 min 12;20 am om 30th
4. 10/30/19  13 min 3:30 pm
5. 10/31/19 16 min 1:13 am
6. 11/1/19 10 min 1:30 am
7. 11/2/29 20 min 10:30 pm
Yea. Congrats.
Notes: several sessions laying down in bed. Keep going, do it in chair 1st thing in morning.


Image result for Rocks Balancing on beach

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