Commitment: Spend the hour doing something physical, even it can't having limitations (like sore ankle currently. Makes notes, daily, or in DigiFit. review each week on Sunday evenings.
So far:
Tuesday: 40 minutes, with 27 in the zone.
Wednesday: Nothing
Thursday: 20 min minimal cardio. Wanted toake sure no ankle problems.
Where I am today: I am really scared. Getting the picture (from rough but real MKP I-Group last night) that my marriage is at major risk and I've been off planet for most of 2015.
Started an assessment of the relationship, but realized immediately that all the big issues are mine.
Can this be me?
From TUT:
Happily, as the Universe once wrote, when you feel fear, it invariably means you're:
1. Exactly where you're supposed to be.
2. Doing exactly what you're supposed to be doing.
3. Becoming more than you've ever been before!
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