Burton 5.0: Posts fom Penzu (9/11/14

Exploring Consciousness 11/21/14

New Frontiers of Consciousness - Part 1 (Vimeo)

Jurgen Ziewe reports about his peak experiences which gradually lead towards a state of consciousness of direct reality awareness without the filters of conditioning, prejudgements, the likes and dislikes of the ego. He delves into the phenomena of "Awakening", what it "feels" like and how it differentiates from normal everyday waking consciousness. He points to what we can do to shift our attention from the tyranny of our internal commentator to an awareness of what actually is by paying attention to a far superior wisdom awareness of the heart. May be the heart does a better job at living than our thoughts. "The time of teachers is done. We need to learn about our own inner teacher" His "discoveries": compare your to others to eliminate contusion.

1. Astral travel: "visited" brother, found his whole consciousness
2. Multiple dimensions/copies each copy is better and more vibrant House became field.
3. When meditating and have out of body experience...continue meditation (OM). this will allow entry into higher lever of consciousness. (practice surrender and gratefulness)
4. Recommends exploring near death experiences. Trauma propels into altered state.
5. Lucid dreams, hyper aware, ecstasy: Maintained same state while awake
6. This is not replacing old ideas with new ones, but just being in the present. Mundane is extraordinary. If over taken by ego/thoughts...you can find your way back.
7. Thoughts are tools for your use, not the controlling mechanism
8. We are more than our thoughts. we are all equal.
Waking From Sleep: Why Awakening Experiences Occur and How to Make Them Permanent
Dec 1, 2010 by Steve Taylor

Eckhart Tolle: http://www.eckharttolle.com/

Sunday Plans for 42nd Week of the Year   10/12/14
Big Six (Goals for the Week)
Monday's Date:10/13/14

Last Week:
1. Get Gnomon Calls going
2. 1 Guest Stars for Enrollment Calls (schedule next reminder call)
3.Tax info (1) K1 for 801? (2) understand K1 for !st Investors
4. Get body back on track (food , exercise, meditate x3)
5. O2 account
6. Banking: Wire money, prepare LLC paperwork

This Week: (Same as last week)
1. Get Gnomon Calls going (cindy "Capetown Gauntlet"
2. Get body back on track (food , exercise, meditate x3)
3. Get all credit cards up to date
4. Clean House, Clean Desk
5. O2 account
6. Prepare LLC paperwork

Carry Over
4 out of 6, Including #1

Plan the Week :
Today Not
Monday 1,2
Tuesday 3,4
Wednesday 5,6
Thursday Celebrate
Friday Trifecta Eat, Exercise, Meditate
Saturday   Trifecta Eat, Exercise, Meditate
Sunday Trifecta Eat, Exercise, Meditate

2.0          %            Weighted Reincarnation/Weight
0.0          %            Weighted Exercise
20.0        %            Weighted Connection
22.0        %            Soul's Well Being as a percent
Weight loss todate 4.3lbs.

Shakori Hills Forever! 10/12/14
Journal: Shakori was amazing. Really getting a big dose of why it is so special. 1st MKP booth, not perfect, but went very well. Jim Lyda thinks we should keep it up.

Discovered...was confronted with...Nahko and Medicine for the People. Nahko Bear is a force of nature (and all for Nature!). Take girls to Wilmington for another dose??

Thursday-Implementing Soul Calculations 10/9/14

Weight: 8.2%
Exercise: 0%
Connection: 40% (+MKP work, + Family - Livelihood, -Meditation)
Soul's Well-Being = 16.1% (That's sobering!)

Soul's Well-Being = Reincarnation + Exercise + Connection

Soul's Well Being % = (1/3 of Weight Goal) + (1/3 Exercise) + (1/3 Connection)
Reincarnation = Nutrition (measured as % of weight loss goal achieved)
Exercise = 1 hour/day x 6 days/week = 100%
Connection = Subjective = Family + Community + Livelihood + Meditation

Soul Work Calculations 10/8/14
So...according to Younger Near Year you need 3 things..1. Don't eat crap, 2. Exercise (1 hr/day x 6 days a week, w/weights 2x week) 3. Love/connect/Passion

Here is the current calculus...I will track this by a %. No. 1 will be my weight. No. 2 will be % of 1 hr/day exercise (% of 1 hour of exercise for yesterday. Eventually for the week, then include weight lifting @ 20% of the effort) No. 3 is more subjective. (For now purely sujective but with notes. Soon, meditation will be 30%) So where am I?

Soul = All that I think, feel and perceive, both consciously and unconsciously.
Reincarnation = Nutrition fully absorbed into my sacred portal hepatic system.
Exercise = Intentional and mindful physical exertion
Connection = Family + Community + Livelihood + Meditation)

Soul's Well-Being = Reincarnation + Exercise + Connection (new)

1. (229.2- current-weight) = weight-loss Weight-loss/goal (68.5lbs)*100 = % of goal.
Ex: Weight-loss = 5.4lbs 5.4/68.5 (goal)*100 = 7.8% of goal reached! (This will be done in Excel with just % brought forward.
2. 0%
3. 40% (+MKP work, + Family - Livelihood, -Meditation)

More Calculations: For Soul's Well Being Expressed as a Percent

Soul's Well-Being = Reincarnation + Exercise + Connection

Dr. Withrow Appointment...Wow I'm big! 10/6/14
Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond
by Chris Crowley, Henry S. Lodge

From Dr. Withrow....make appointment in 90 days...and be well on the way to "feeling 50 years old for the rest of my life"

Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley. Harry's Rules: Exercise six days a week. Don't eat crap. Connect and commit to others.

Journal;: (7th consecutive 226 lbs this morning...no exercise yet.

Me @ 65 Years Old

Sunday Plans for Week 41+ 1st of Month 10/6/14

Big Six (Goals for the Week)
Monday's Date:10/06/14

Last Week:
1. Get Gnomon Calls going R:Not
2. 3 Guest Stars for Enrollment Calls R;Off list for now)
3.Tax info for Cindy (1) David's 2013 SS info, (2) Ki for 801, understand (3) K1 for !st Investors R; Off list for now.
4. Get body back on track (food , exercise, meditate 2x) R; Food better, Not , Not
5. O2 account R:Not
6. Banking: Wire money, prepare LLC paperwork R;Not

This Week: (Same as last week)
1. Get Gnomon Calls going
2. 1 Guest Stars for Enrollment Calls (schedule next reminder call)
3.Tax info (1) K1 for 801? (2) understand K1 for !st Investors
4. Get body back on track (food , exercise, meditate x3)
5. O2 account
6. Banking: Wire money, prepare LLC paperwork

Carry Over
everything!

Week
Today 6
Monday 1, 2, 4
Tuesday 3, 5
Wednesday Shakori
Thursday     Shakori
Friday         Shakori
Saturday     Shakori
Sunday        Shakori

Medium and Long Term Goals
(from Gaines Steer 2014, Revisit Monthly)

Date: 10/5/14 Sign: David Lloyd

Now to 30 days:
1. Create a Gnomon Group pipeline
2. Implement: Soul's Well-Being = Reincarnation x Exercise
3. Create more nurturing environment for Cindy
4. Reinstate LLC
5. Continue MKP enrollment calls with good content
6. Start a Temporary Men's Circle

Now to Year's End:
1. Lose 20lbs
2. Comfortably run a mile
3. Close 2 Gnomon Group Deals
4. Have Cindy express thanks about my support (unsolicited)
5. Scope out real estate deal,
6. Have financial plan for motorcycle

Now to 5 Years
1. Cross Country Motorcycle Trip on Super Magna w/Overarching purpose
2. Experienced Shadow Work Facilitator
3. Bootstrapped 2nd Carrboro I-Group, 3rd ideally
4. Have full intimate relationship with Cindy
5. Producing $50-100K/Year
6. Completed a vision quest

Takin' the Temperature
(From Gaines Steer 2014, Revisit Monthly)

Date: 10/5/14
Things Going Good! Not So Hot, Really!
Energy & actions around MKP Income
Energy and actions around shadow work Weight
Clarity and groundness Fitness
Pantheism (spiritual clarity) Productivity/Hrs/Day working
Relationship with family members Sexual release
understanding of Jung/Shadow/Anima

Things to Increase Things to Reduce
Business productivity TV watching
Exercise Masterbation
Time with other men Time alone
Guitar Playing Eating when NOT hungry

11:11 10/4/2014
Inspired by conversations with Robert Rhyndress at annual MKP GCC Annual Meeting:

At first, 11:11 is a general invitation to move toward the inner joy and life fulfillment that's possible for you.

Answer the call of 11:11
Say yes to the guidance that got you here. There is more Non-Physical help standing by than you can imagine. Step into your awakening, deepen your current enlightenment, or perhaps bring it more down to earth in practical areas like money, relationships, anxiety, depression, health, etc. You CAN have spiritual bliss and live happily on this earth. You planned it that way before you even came here.

Numerologists believe that events linked to the time 11:11 appear more often than can be explained by chance or coincidence. This belief is related to the concept of synchronicity. Some authors claim that seeing 11:11 on a clock is an auspicious sign. Others claim that 11:11 signals a spirit presence. The belief that the time 11:11 has mystical powers has been adopted by believers in New Age philosophies

by Zen Gardner
I'd heard about this 11:11 phenomenon and noticed it for some time, but over the past year it has come wildly into life.

And I'm lovin' it!

In case it's happening to you as well and you're noticing 11:11's, 111's, and even 11's or multiples of 11, I wanted to present a few theories as to what it signifies.
I know for a fact that for me personally it is a very synchronistic occurrence, and the more aware you are of it the more it happens. My wife and I both see them constantly and point them out to each other and it's a real kick, as well as a great consciousness raiser.
And many times it's downright freaky.

But always it's a signal to stop and assess the significance of the moment, or just plain revel in the playful wonder of it all. It may seem to be simply a self-reinforcing phenomenon, and obvious because of the year.
But read on, oh skeptic.

Pantheist: Home at Last! 10/3/14
Pantheism:
Pantheism is the belief that the universe (or nature as the totality of everything) is identical with divinity, or that everything composes an all-encompassing, immanent God. Pantheists thus do not believe in a distinct personal or anthropomorphic god.
Pantheism was popularized in the West as both a theology and philosophy based on the work of the 17th-century philosopher Baruch Spinoza, whose book Ethics was an answer to Descartes' famous dualist theory that the body and spirit are separate. Spinoza held the monist view that the two are the same, and monism is a fundamental part of his philosophy. He was described as a "God-intoxicated man," and used the word God to describe the unity of all substance. Although the term pantheism was not coined until after his death, Spinoza is regarded as its most celebrated advocate.

The Symbol of Pantheism

Yea....that's the ticket!

Radical Self-love and Radiant Well-being 10/2/14
Ron Veitel believes that radical self-love and radiant physical, emotional, mental, and spiritual well-being are the birthrights of being human.

I am ready to embrace that birthright. As I sit here at 229.2lbs, on the brink of immensity, I envision a life of shrinking girth and expanding consciousness. I will love myself to wellness by focusing on the forces I reincarnate into my soul. I will seek out vital nutrients and embark on a divine journey of physicality that will propel me into the far reaches of what is my maximum capacity for intentional exertion.

Soul = All that I think, feel and perceive, both consciously and unconsciously.
Reincarnation = Vibrant nutrition fully absorbed into my sacred portal hepatic system.
Exercise = Intentional and mindful physical exertion
Soul's Well-Being = Reincarnation x Exercise

First Day of Fall: Mabon 9/23/14
Mabon marks the middle of harvest, it is a time of equal day and equal night, and for the moment nature is in balance. It is a time to reap what you have sown, of giving thanks for the harvest and the bounty the Earth provides. For finishing up old projects and plans and planting the seeds for new enterprises or a change in lifestyle. Mabon is a time of celebration and balance.

This is the time to look back not just on the past year, but also your life, and to plan for the future. In the rhythm of the year, Mabon is a time of rest and celebration, after the hard work of gathering the crops. Warm autumn days are followed by chill nights, as the Old Sun God returns to the embrace of the Goddess.

The passing of Mabon is inevitable and The Sun God should be mourned. We too, must remember that all things must come to an end. So the Sun God journeys into the lands of winter and into the Goddess' loving arms, but endings are a good time to celebrate our successes, thank our selves and those who helped us, and take part in the balance of life!

Mabon was a Welsh god whose name means Divine Youth and is the son of Modron, the Divine Mother.

On Mabon we honor the Goddess Demeter, Goddess of grain. Her famous myth deals with her daughter Persephone and her seasonal trip to the underworld. Now is the time when Demeter is mourning the loss of her daughter, and because of this all of the plants wither and die. When Persephone is returned back to her mother at spring, life begins a new and Demeter is happy once more.

Now is the time to turn inward and reflect on the darker side of ourselves. To walk the labyrinth of life and find balance in this time of self reflection. Take some time to shed some of the negative things that hold you down, this will make room for more positive things to move in. In all of life and nature, there cannot be light without the dark, and their cannot be dark without the light. It is the great balance that we all strive for.

Journal: I am feeling renewed and unburdened. Several small things have come together. Cindy and I were arguing about money and I calculated how much I have coming in on an annual basis...over $40K....that's shocking, in a good way. I stopped by Gil's to pick up supplement for Alex and was reminded I have an appointment on the 18th of November, a good motivation to renew my efforts to better health. Yesterday I suddenly realized that the tendon in my arm is almost healed. It has been a painful reminder of getting old and not taking care of myself. I used a dumbbell last night and it feels fine this morning.

Out the old, in with the new. I want to be cognizant that the fall is time of my father's death (November). But perhaps now it can be a source of renewal and support instead of depression. The power of the revealed shadow....wow.

Health: I want to take this week to establish some new habits.

Gratitude: I am grateful for all of the gifts I have been given on this beautiful fall day.

Thursday 9/19/14
Journal: Falling back into old habits. Haven't journaled since Monday. Here I am!
Gratitude: I am truly blessed to be living in Carolina on a beautiful fall morning because it gives me pause to appreciate all I have been blessed with.

Meditated for 10 minutes.

Monday Morning (Not So Much!) the First 9/15/14
Got up at 6:00a and had breakfast with Joh Cogswell and took him to the airport. Went back to bed, now after noon. I was up late working on my Sunday evening...to-become-routine. Not feeling the the urge to go with Playbuddy, but have an anger just under the surface that is worrisome.

Dream (partially lucid): There was some kind of emergency where people were dying/drowning in a fast moving river. I was looking into a deep chasm the riven flowed thru. I ran back and felt I needed to use a vehicle so I went to my motorcycle. I got on it, somehting was wrong/different. It was partially organic. It started and as soon as it did, I said to myself "this isn't mine, mine wouldn't start right up!" I rode back down to the river where the authorities were setting up and scanning the river. I felt an urgent need to tell one of the rescuers that I saw a man in a small boat come close to a place on the other side of the river where the water disappeared below the ground. The man disappeared at this spot when I was watching earlier. Part of me felt that this was an intentional act on his part.

I woke up and realized I wanted a lucid dream (been doing this off and on for a few months). I remembered in the dream that when I got on the motorcycle I was basically transported down to the river, so I tried to go back into the dream and get on the bike. It worked! There was not a lot more to the dream other than the realization (in and out od the dream) that I could be on the motorcycle and get anywhere I wanted (intention/licidity). Wow! Truly my dream bike!

Sunday Evening The First! 9/15/14
Big Six (Goals for the Week)
(From Gaines Steer, 2014, 52 x Year, Plan Week Each Sunday Evening)
Week #: 38 Monday's Date:9/15/14

This Week:
1. Nail down or delay Oasis talk date
2. clean desks
3. Plan TMCI in my house
4. Get 3 Guest Stars for Enrollment Calls
5. Continue knee bends (5x/day)Expand exercise
6. Meditate once
7. Should be #1...Get Gnomon Calls going
8. O2 account

Next Week:
Have working office file system
Mediate twice
Get 3 more guest stars
Arrange basement

Carry Over
Continue knee bends (5x/day)
Meditate once
clean desks
To Do's
clean upstairs,

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Gnomon Calls Guest Stars
clean desks Enrollment C.
Meditate once

Dream No. 1 Alchemy 9/13/14
Journal: It's 12:53am and I'm getting up at 6am. Not the best planning...but I am planning! Journal entries 4 days in a row!

It is 5:09am on a Saturday morning. I was just roused from an extraordinary dream by a need to go to the bathroom. For some period of time I struggled to stay in the dream state. It was partially successful. This is my recollection of the dream:

I find myself struggling with an item in my hands. I am frustrated and have a keen sence of urgency. It fits in the palm of my hand and looks somehting like a gold bracelet, but odly shaped. As I continue to manipulate this object I perceive that my mind is a bit fuzzy. Eventually I get the object properelly oriented and it is a headset. Now that I can hear, there are several people that have apparently been in conversation with me, but have been cut off from the communication while I have been struggling with the device. The primary person on the other end is angry and is about to hang up. I quickly try and recover. I as struggling with both an attempt to describe an experiment I have been running for their benefit (there is apparently video communication running as well) and an interpersonal aspect of conversation that is aimed at cooling their anger by appealing to their ego.

The experiment: I have constructed an enclosure that is designed to eliminate any possibility of interfering with the space inside the enclose from the outside. All information coming from enclosure is being broadcast wirelessly in the lab and simultaneously being broadcast to the scientists on the other end of the phone/video connection. I explain that when the experiment started, I put two frisbees purchased from a local retail store in the enclosure. Nothing else is in the enclosure with the exception of the communication equipment. During our conversation (although the audio from me was briefly interrupted) the two frisbees have gone through a transformation. First into a block of marble that is indistinguishable from a quarried piece of stone, then into something else. I am not sure what it looks like, but it has metamorphosed into a object capable of communicating with us. Indeed it is capable of passing the Tuling test (I realize in the dream that I can not properly remember the name of the test. [The Turing test is a test of a machine's ability to exhibit intelligent behaviour equivalent to, or indistinguishable from, that of a human]

The conversation: I am trying desperately to keep the scientist on the other line to not hang up. In a raised angry voice he explains how busy they are and how important their work is, bla, bla, bla. I profusely apologize for my incompetence with my odd headset and attempt to explain by stating that I have been up for many hours and have taken something that has come out of the experiment and am a bit befuddled. This just makes him angrier as it blatantly breaks all proper scientific protocols. I further explain my rational for choosing to have the conversation with his group in the first place. I perceive him to be (I am very particular about use of the word "perceive") one of the few people on the planet that can appreciate and fully understand my work. Further, while unconventional, the procedures I have been running through were intended only to demonstrate tho nature of the experiment in the enclosure. We were now at a point where manipulation of the the object in the enclosure was to be given over to him. I would answer any questions I could and he would be able to create the circumstances in the enclosure that would answer any other question he had empirically.

Then I woke up.

Comments: Wow that was a cool dream! I decline to call this section an interpretation because of my lack of knowledge around Jung's methods for dream interpretation. But I do see many interesting aspects of the dream that touch on "reality."

The idea that I have taken something that has changed my consciousness (and that the substance came from the experiment) parallels my current perception that my mind has been altered by the recent Dream Shadow Seminar I attended. I described myself as "manic" to Tracy Phillips during our conversation yesterday. I have also recenly discussed with Robert (Oasis) a drug called DMT. It is supposed to put you in touch with the universe for 8 hours or so, but when you return, only 15 minutes has transpired. [See DMT section below] He stated that he would not be taking it any time soon because he feared disturbing a dichotomy in his current mental state. Half of him in focued an a gigantic project ($500k) in Jamaca (Bob Marly's 70th birthday celebration, "One Love") and his routine life as the proprietor of The Oasis in Call Mill.

Feeling incompetent is nothing new, but I am apparently overcoming it in the dream.

The fact that this journal is now partially a dream journal fits into my recent exposure to Jungian psychology. I am fearful about going in too many directions at the same time. One of the immediate thoughts I had waking was that this dream could be th subject for afilm I could make (example of going in many directions mentally).

Alchemy: In this book, Jung argues for a reevaluation of the symbolism of Alchemy as being intimately related to the psychoanalytical process. Using a cycle of dreams of one of his patients he shows how the symbols used by the Alchemists occur in the psyche as part of the reservoir of mythological images drawn upon by the individual in their dream states. Jung draws an analogy between the Great Work of the Alchemists and the process of reintegration and individuation of the psyche in the modern psychiatric patient. This is news to me (just pulled it off of Wikipedia) but not surprised. This is a link I have been missing. I knew e studies alchemy, was not sure how it fit in. In my dream the gold headset/object was the genesis of everything else. It was not in the enclosure, but was essential to the communication (read understanding). It started the transformation that ended with human consciousness (

DMT: N,N-Dimethyltryptamine (DMT or N,N-DMT) is a psychedelic compound of the tryptamine family. Since DMT resembles the basic structure of neurotransmitters, when ingested DMT is able to cross the human blood-brain-barrier, allowing it to act as a powerful hallucinogenic drug that dramatically affects human consciousness. Depending on the dose and method of administration, its subjective effects can range from short-lived, milder psychedelic states to powerful immersive experiences; these are often described as a total loss of connection to external reality and an experience of encountering indescribable spiritual/alien beings and realms.

DMT Conjecture: Dr. Rick Strassman, while conducting DMT research in the 1990s at the University of New Mexico, advanced the controversial hypothesis that a massive release of DMT from the pineal gland prior to death or near death was the cause of the near death experience (NDE) phenomenon. Several of his test subjects reported audio or visual hallucinations. His explanation for this was the possible lack of panic involved in the clinical setting and possible dosage differences between those administered and those encountered in actual NDE cases. Several subjects also reported contact with "other beings", alien like, insectoid or reptilian in nature, in highly advanced technological environments^[13] where the subjects were "carried", "probed", "tested", "manipulated", "dismembered", "taught", "loved" and "raped" by these "beings". Basing his reasoning on his belief that all the enzymatic material needed to produce DMT is found in the pineal gland, and moreover in substantially greater concentrations than in any other part of the body, Strassman has speculated that DMT is made in the pineal gland.

Legal DMT Use: Santo Daime churches (use DMT in ceremonies, legal for their use in US) promote a wholesome lifestyle in conformity with Irineu's motto of "harmony, love, truth and justice", as well as other key doctrinal values such as strength, humility, fraternity and purity of heart. The practice became a worldwide movement in the 1990s. The churches website: http://www.santodaime.com/en/

SD Cards for DSLR Video - Prevent Your Card from Auto Stopping: This video compares Sandisk Extreme Pro 95mb/sec 32GB SDHC card ($130) and the Transcend Class 10 32GB SDHC card ($30) He concludes if your are just starting out, the cheaper card is fine. For example, his camera was not able to exploit most of the speed of the more expensive Scandisk.

Ended day with trip to Richmond to have dinner with Tod and Randy. It was really nice (Stella's). Good friends take effort to keep.

I don't have any format yet, but I hope to ferret out what to do in the book Gaines loaned me on journaling. For right now, I just want to touch base every day. Touch!

David Lloyd 1.0 9/11/14

Short, Medium and Long Term Goals
(from Gaines Steer 2014, Revisit Monthly)

Date: 9/11/14 Sign: David Lloyd

Now to 30 days:
1. Continue MKP enrollment calls with good content
2. Set up Shadow Work talk @ Oasis (include plan for potential seminar)
3. Create a Gnomon Group pipeline
4. Create more nurturing environment for Cindy
5. Start fitness routine (includes slowing losing weight thru healthy habits)
6. Start a Temporary Men's Circle
7. Reinstate LLC

Now to Year's End:
1. Lose 20bls
2. Comfortably run a mile
3. Close 2 Gnomon Group Deals
4. Have Cindy express thanks about my support (unsolicited)
5. Scope out real estate deal,
6. Have financial plan for motorccycle

Now to 5 Years
1. Cross Country Motorcycle Trip on Super Magna w/Overarching purpose
2. Experienced Shadow Work Facilitator
3. Bootstrapped 2nd Carrboro I-Group, 3rd ideally
4. Have full intimate relationship with Cindy
5. Producing $50-100K/Year
6. Completed a vision quest

Takin' the Temperature
(From Gaines Steer 2014, Revisit Monthly)

Date: 9/11/14
Things Going Good! Not So Hot, Really!
Energy & actions around MKP Income
Energy and actions around shadow work Weight
Clarity and groundness Fitness
Release from gremlin/play buddy Productivity/Hrs/Day working
Relationship with family members Sexual release
understanding of Jung/Shadow/Anima
Things to Increase Things to Reduce
Business productivity TV watching
Exercise Masterbation
Time with other men Time along
Guitar Playing Eating when NOT hungary

Big Six (Goals for the Week)
(From Gaines Steer, 2014, 52 x Year, Plan Week Each Sunday Evening)

Week #: 37 Monday's Date: 9/11/14 (Thursday...day started)
This Week: Next Week:
1. Explore Oasis talk date Pick Oasis talk date
2. clean desks Have working office file system
3. Send out Shakori Hills email Plan TMCI in my house
4. clean downstairs clean upstairs
5. Continue knee bends (5x/day) Expand exercise
6. Meditate once Mediate twice

Carry Over

To Do's

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Oasis
Desks
Meditate

Journal: Wow, there's a lot going on. "David Lloyd" is about trying a more complete name as suggested by William Charles(?), Ritual Elder. Need to introduce myself that way to someone new.

Gift I Received from Shadow Work Seminar

Burton 5.0

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Saturday, January 31, 2015

Posts fom Penzu (9/11/14 - 11/21/14)

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