Followers

Wednesday, July 2, 2014

MAGES-32

Meditation: 10 min active meditation while walking

Affirmation: I am define by what I am doing...got going early...we'll see how the day pans out.

Gratitude: I am truly grateful to have Mike Dalton as a friend and employer because his support is very stabilizing and rewarding due to his expertise, common sense and openness.


Exercise: 2-30min walks

Super-Brain Yoga: Yes

No comments:

Post a Comment