In The Flow

Sunday: Current focus:1. Making a living as an act of service and gratitude.
2. Meditate daily, @ 6:00am if possible.
3. Daily random act of kindness (RAOK)
4. Eat mindfully...track weight. Goal 151.5lbs.
5. Daily log entry in evening.

1. No progress. 2. Slept thru sunday Meditation @ 11:00. 3. None. 4. OK, Weight back up to 117
5. Logged In

Tomorrow: Stepping up...checking my calendar now.