MMJMJ:
Make Bed: Yes
Morning Drink: Yes
Jump Start: Yes
Meditate: Yes
Journal: Yes
One of AJ's Fall Fishing Armata
Tuesday, September 29, 2020
Monday, September 28, 2020
Preparing for New York
MMJMJ:
Make Bed: Yes
Morning Drink: Yes
Jump Start: Yes
Meditate: Yes
Journal: Yes
By Noon!
Saturday, August 1, 2020
Tuesday, July 14, 2020
A Ghatika (24 minute period)
Tuesday Kuly 14, 2020 11:20 am
A Ghatika (24 minute period)
Alan Wallac, " session of twenty-four minutes is a good starting interval; for most people, it is neither too short nor too long ... and this is the session duration that the eighth-century Indian Buddhist contemplative Kamalashila recommended for begining meditators.
(Minding Closely: The Four Applications of Mindfulness By B. Alan Wallace p.33)
Going for my 3rd in Row. Want to do 7 and then keep regulat before encaging Sarah Hagerty for a couple of months (2 sessions a month).
A Ghatika (24 minute period)
Alan Wallac, " session of twenty-four minutes is a good starting interval; for most people, it is neither too short nor too long ... and this is the session duration that the eighth-century Indian Buddhist contemplative Kamalashila recommended for begining meditators.
(Minding Closely: The Four Applications of Mindfulness By B. Alan Wallace p.33)
Going for my 3rd in Row. Want to do 7 and then keep regulat before encaging Sarah Hagerty for a couple of months (2 sessions a month).
Thursday, July 2, 2020
Yoga With Adriene
Thursday July 2, 2020
World is crazy...especially the US. But I'm doing well...headed in the right direction.
Started 30 days of Yoga With Adriene (and Benji on YouTube. Free. Likely to repeat lession 1, for a week or two at lest. 45 minutes. I have to sit for part of it and modify other positions by less range of motion and holding for less time....but made it through. Want to do it three times a week. Thursday, Saturday and Tuesday...why not?
World is crazy...especially the US. But I'm doing well...headed in the right direction.
Started 30 days of Yoga With Adriene (and Benji on YouTube. Free. Likely to repeat lession 1, for a week or two at lest. 45 minutes. I have to sit for part of it and modify other positions by less range of motion and holding for less time....but made it through. Want to do it three times a week. Thursday, Saturday and Tuesday...why not?
Inspiration
Future
Imagined future
Sunday, May 24, 2020
Dora Speaks
Dora Speaks: Dopey Thoughts on CBD Tuncture
I am working out doors in the ADK in late May. It is buggy. Apparently, not by ADK standards, but to normal humans it is daunting (black flies right now, mosquitoes to come). I have been working on a wood working tast that is taking much longer than I planned and I am runnning out of time before a renter comes to the Inn. I am making great progress and it is only 8:00 am. The end is in sight and this is a good stopping point...or am I just procratinating? I asked Dora...
Dora, "I think it is procratination. Any task that takes you away from your primary mission, to give me rubbies, is a distraction. That includes work of any kind, driving, cleaning house, fishing (unless I can run free) and various other distractions. Your primary job is to help me fulfull my destity; To be a love machine. So your mission is to support my mission...,selfless really. I'm proud of you."
Dora's Ideal Stae of Mind
Notes: It has been so long that I have taken THC that the CBD tincture can make me high. It is less than 0.3% THC by law.
I am working out doors in the ADK in late May. It is buggy. Apparently, not by ADK standards, but to normal humans it is daunting (black flies right now, mosquitoes to come). I have been working on a wood working tast that is taking much longer than I planned and I am runnning out of time before a renter comes to the Inn. I am making great progress and it is only 8:00 am. The end is in sight and this is a good stopping point...or am I just procratinating? I asked Dora...
Dora, "I think it is procratination. Any task that takes you away from your primary mission, to give me rubbies, is a distraction. That includes work of any kind, driving, cleaning house, fishing (unless I can run free) and various other distractions. Your primary job is to help me fulfull my destity; To be a love machine. So your mission is to support my mission...,selfless really. I'm proud of you."
Dora's Ideal Stae of Mind
Notes: It has been so long that I have taken THC that the CBD tincture can make me high. It is less than 0.3% THC by law.
Saturday, May 23, 2020
First Day as a Carpenter
Very satisfied as I finish my first day as a carpenter
First Day as a Carpenter
First Day as a Carpenter
2nd Day as a Carpenter
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